Blog | Kinetix Physiotherapy

Anterior Cruciate Ligaments (ACL) Injuries

One of the most common knee injuries is a sprain or tear to the anterior cruciate ligament (ACL). Athletes who participate in multi...

Knee Osteoarthritis

What Is Osteoarthritis? Osteoarthritis is a very common condition that often described as 'wear and tear' and is considered to be a...

Acupuncture For Chronic Back Pain

Back pain (especially lower back pain) is a common chronic pain issue that can be managed with both medical and traditional acupuncture....

Plantar Fasciitis

What is plantar fasciitis? Plantar fasciitis is one of the most common causes of heel pain. It involves inflammation of a thick band of...

Achilles Tendinitis / Tendinopathy

What is Achilles Tendinitis? Achilles tendinitis, also known as Achilles tendinopathy, is an overuse injury of the Achilles tendon, the...

Tennis Elbow / Lateral Epicondylitis (outer elbow pain) - what is it and how to fix it?

Tennis elbow is a painful condition of the elbow often caused by overuse but is treatable with physiotherapy. Find out how.

Patello-Femoral Joint Pain Syndrome

What is Patello-Femoral Joint Pain Syndrome? Patellofemoral joint pain (PFJP) is a very common condition causing pain in the front of the...

Hip Impingement -what is it and how do I treat it?

Your hip is the joint where your thigh bone (femur) meets your pelvis. It is called a ball-and-socket joint, because the ball-like top of...

Lateral Hip Pain (Outer Hip Pain)

What is Lateral Hip Pain? Lateral hip pain is an umbrella term for 2 different conditions: trochanteric bursitis and gluteal...

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